Healing with Ayurveda

Amla - Ayurveda's rich source of Vitamin C

Dr Ajit Singh

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Periodically, we are inclined to incorporate Vitamin C products into our routine, recognising their benefits for the immune system. However, discovering that commercially made products are synthetic and lack the essence of natural Vitamin C can be disheartening. In Ayurveda, one of the oldest remedies, Chyawanprash, emerges as a rich source of natural Vitamin C derived from the Amla fruit. Delve into the details to understand more about this ancient Ayurvedic product.

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