Healing with Ayurveda
Join us on an enlightening journey in our podcast as Dr. S. Ajit, a seasoned Ayurvedic expert, unravels the mysteries of healing with Ayurveda. Discover ancient wisdom, practical insights, and holistic approaches to well-being, as Dr. Ajit shares his expertise and guides us towards a balanced and vibrant life through the lens of Ayurveda.
Health Consultations are available via an online video chat. Learn more about Dr. Ajit and how you can book a consultation here: https://www.ayurda.com/wellness-centre/
Episodes
59 episodes
Clinical Guided meditation techniques for Mental health
many of us Try to follow Holistic approach to Menal health issues and thus Try to Incorporate Mediation as part of plan because Mediation is new trendy word for many of us . But one wonder why mediation is not working for me and in spite ...
Mental Health Problem and challenges we face .
today Our socity is facing Biggest challange of Life -Mental Health issue and not ending up anywhere. But no one want to accept that the approch what we follow to mask all the symptoms and not ready to identify core cause of t...
Synthetic VIT C How much it is beneficial for me
Many of us believe that VIT C is very important and essential for my wellbeing . This is true but do we ever thought that consuming Synthetic and artificial VIT C how it will give me same benefit as compare to Natural source of VIT C.&nbs...
Role Of Ayurvedic Ear Drops In Ringing in Ears , Tinnitus or Vertigo
Many Of us Suffer from These issues for years But never able to find any solution. But This ancient system of healing Ayurveda provides very simple but so affective solution for this ailment. Understand why this problem take p...
Ayurvedic Sutika Program --what is different in this as compare to normal post NATAL CARE
you will understand why in Ayurveda importance is given t o follow 40 days SUTIKA program to be followed by women who delivered the baby and how it help her to Rebuild, Repair and rejuvenate at Physical , mental and emotional level so she...
SUTIKA , PRE SUTIKA AND GRABHANI KALA Means Post Natal , Pre Natal and Pregnancy p eriod what is importance of these period in women's wellbeing
Today Time is coming that we all should seriously discuss and talk that why Women's and New Born children are suffering from so many new ailments and what are reasons and how it can be taken care.Ancient science Gives very clear...
Why we should use Copper Bottle versus Plastic Bottles to Drink our water
As we all Know everyone of Us has natural Habit of Drinking water from these Disposable Plastic Bottle. But have we ever Given a Thought that what these plastic Bottles Do to our Bodies. why every one 30 or 40 years ago use...
Ice cold Bath and Ayurvedic prospective
we all love new stuff all the time and want to Try with a feel that i should not miss. now adays to Have Ice cold bath is becoming a Big Thing. Understand Much more in detail the benefit and negative impact it bring from Ayurvedic prospective b...
Neuro Degenerative and neuro Cognitive disorders and Ayurvedic view
we saw sudden increase of Both these issues and many new drugs are being made available But still no one talk about why these problems so much common now and how the core cause can be removed.Ayurveda give clear direction to everyone ...
Learn with Ayurveda how to make Food as Medicine
In recent time one biggest trend is in Practise How to make your food as Medicine.everyone whoever visit their practitioner want to listen from him or her that how my food can become MedicineBUT when people see t...
Look after your Eyes with Ayurveda
we some time or most of the time will ignore our vital organs and don't think for a moment how Valuable they are until they start giving up under the pressure our own doing.Hence AYURVDEA advice us that we must give some m...
Migraine and Ayurvedic solution
Now a days Migraine is becoming a household name . one out of ten has at some stage experienced this problem. when one has the issue and look for solution they will be given one or other type of Pills and left to suffer ...
How To Manage Diabetes With Ayurveda
Despite attempting various approaches to modify our diet and lifestyle for diabetes management, many of us experience failure. Discover the true reasons behind these challenges and learn precisely what steps to take for successful management.
Ayurveda - A New Perspective On Lifestyle Diseases
In contemporary times, our general practitioners emphasise the importance of adopting a new perspective on lifestyle diseases for improved health. However, when we delve into these recommendations, we might question if there is genuinely a new ...
The Seven Chakra and their role in our wellbeing
People often ponder the existence and significance of the seven chakras. Do they play a role in one's well-being, and if so, how can they be maintained in a balanced state? Ayurveda provides an in-depth understanding of these seven chakras and ...
Ayurvedic Perspective on Plant Based Milk
In contemporary times, many of us find ourselves embracing the novel idea of abstaining from conventional milk consumption for various reasons, opting instead for plant-based alternatives. How do these plant-based milks impact our gut and overa...
The Importance of Women's Puberty Age in Ayurveda
In Ayurveda, the well-being of women is deemed crucial, not only for their individual health but for the overall harmony of family and society. The journey towards women's well-being begins at an early age, specifically with the onset of their ...
Ayurveda and Colitis
We are well aware that gut-related issues have become a prevalent concern, particularly for the younger generation. Understanding why this has become a widespread problem and learning how to prevent issues from escalating into serious ailments ...
Autoimmune disorders with an Ayurvedic approach
Autoimmune disorders are increasingly prevalent in households nowadays, akin to common colds and flu. The question arises: Why is their occurrence so widespread, and what preventive measures can we take?
Healing PCOS with Ayurveda
In contemporary times, numerous women and young girls are grappling with a condition known as PCOS. Often, mainstream medical advice suggests living with it, and the prescribed treatments may not yield the desired outcomes. However, Ayurveda of...
Chit Yog Meditation and Sadhana - How does it differ from simple meditation?
Many of us engage in various forms of meditation, believing it can positively impact our mental health. However, have we ever questioned whether it truly works ? And if not, have we explored the reasons behind its effectiveness or lack thereof ...
Atrial Fibrillation - How can Ayurveda help?
In contemporary times, many individuals may experience atrial fibrillation and find themselves pondering the reasons behind this issue. Ayurveda provides a straightforward and effective answer, suggesting that the problem often stems from one's...
Sluggish digestive system? Find a solution with Ayurveda
Is your digestive system experiencing a sense of lethargy, heaviness, and sluggishness? Many individuals encounter such feelings during the winter, leading to various health issues. Ayurvedic science offers insights into why this happens and pr...
Amla - Ayurveda's rich source of Vitamin C
Periodically, we are inclined to incorporate Vitamin C products into our routine, recognising their benefits for the immune system. However, discovering that commercially made products are synthetic and lack the essence of natural Vitamin C can...
Ayurvedic Products - How do they work and how are they unique?
We often seek natural products to address various health concerns. However, not everyone comprehends the importance of selecting the right product. Merely using a supplement won't provide a lasting solution; it's essential to choose a product t...